Delicious Stir-Frying
I've been using
this guide by Cook Smarts to make tasty stir-fries lately. Here is a link to a full infographic on
imgur. With only a few basic ingredients and your choice of protein and vegetables, you can create delicious meals quite quickly. I also now know the secret to making sauces shiny and sticky like you might see in American Chinese food restaurants - corn/potato starch! Here I have my basic sauce/seasoning ingredients, which you can modify to your liking but I've had good results with the items pictured here. Other things to add would be citrus like lemon/lime/orange juice as well as maybe green onion, shallots, chili flakes, whatever you like!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhqAOrP0mXwpe6v_geeaaxz6DbvxYWpgVYfWW1uPxtm6ha_iNRy29avV0sVpZ7qU6zIPThjeGfGMZp6MHYkH6ugB2R_alwCd9JJtpqifgzDW527qrFQk3jy9zZOCrJ9vD0RyLfVkh2PnhJ/s320/IMG_9560.JPG) |
From Left to Right: salt, pepper, soy sauce, rice vinegar, brown sugar, potato starch, garlic, ginger |
One of my latest attempts was the orange ginger sauce recipe with vegetables and tuna. I snapped some pictures and have posted those down below.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtKVS4vWeNjNTw0hkQha6RX4JZq8FMLGD2V7V0pS1l6HmuLLP7CsIYELTZ-RzKl4up3dmfVO2Fr4SRRTB7_vc-EilSoxad2BiwxHzyMnNkW7HQ5flhsOoFS1fC0qsHlmRZNSpFkQ3-4NPQ/s320/IMG_9547.JPG) |
Orange ginger sauce |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQhw5RN3Nubr92oFvUH_T0-7LSbaTevVNCB0QqKk8SNKrqf20C_CPUWlpfjm2Kgh1TVzN0LcXmWidy7eWua3MFRqt5Rc1q10G_nxXcJie6QFyD0GPR0tX6rask6vroBmhIJnYngylMaHaQ/s320/IMG_9548.JPG) |
Vegetables prepped - use what you like! |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEietzEVWmbBqmmGmBAbk0ZQKSDqFPcZnKi0IM5wfSInlJ1d5KMOVZ4SC0kpoDxO2dFicKQYnnd_V8IPBz40BUUfwmOCD2KnL2fszEHyb5ZyPxQWlBqTrfnwFZOJ8ejQLyw0tMTXXxxVPDjr/s320/IMG_9549.JPG) |
Vegetables cooking |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYOI0fA2TWq7wFZ8rX8WZVaNe7mJYXKJ8gdimQBZhqGs-JtD7cpDOHQfndcNavcUYVkJJRr8nqnrikii7e3gx-JVV0IgnZidVg_Iz5hy4P5_CgCh20sunUXDZwUObDgCgzrsD7g966QIzJ/s320/IMG_9550.JPG) |
Sauce and tuna added to the vegetable medley |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJTwOCoyPCR7elS8iHlx_VQov6qHk2Fq1ePJK9PIC1knp6sqmoTdNlZyWITNN2invRiUFsrIqSMC9vVCxHdr1sRBMSL9QkiOIxO7Mk5mKk_IcauPtJ_VOC1fLxbfs9tYc_Z58BePN-wER7/s320/IMG_9551.JPG) |
Mixed and heated through |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB6WUi0N4jEYt4MADA_uoh7jBxsxy4u5nMeVme8rpDNQvtwG3eLhULKX6_cVu4H6YxS24mdbYqTcUhKaQvJUZABWos0rCP_hOVWiCMVsIMqqUDLciCRcJ9JMjbTXkZsLgEZS1W4uhUvVz4/s320/IMG_9552.JPG) |
Ready to eat! |
I often have leftovers if I only am cooking for myself so, many times I can get two meals out of cooking once. I haven't done the calculations but I'm sure I am saving some money even if it takes a little time to prepare and cook my meals. The next time I shop I will record the prices and update this post with approximate costs (but it will vary for you depending on ingredients and availability). For example, I have a vegetable stand near my house where I got like 7-8 onions for only 3000KRW and a bag of about the same number of carrots for 1000KRW.
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